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(3) Meditate to purify the mind (meditation is simply the act of calming and clarifying the mind and it is not necessarily related to any religion). It is easy to see that anyone, anywhere can comfort

Meditation helps clarify the mind and can be practiced by anyone. Good deeds, or boonya, accumulate positive energy that leads to happiness and stability. The intention behind actions matters signific

Part Five: Truth for the Family looks like or where it resides, but we do know that this is from where feelings come. On the other hand, the physical heart is an organ. Nowadays, doctors are able to s

This text discusses the difference between the physical and ethereal hearts, referencing the ancient teachings of the Tripitaka which indicate the existence of multiple universes. It presents boonya a

Part Six: Meditation Technique and Tips the body. The mind will deepen, entering into clarity, purity, brightness, true happiness, and true inner knowledge. This is inner wisdom. Finally, you will beh

In this section, we explore a fundamental meditation technique aimed at restoring the mind to its original pure state. By practicing meditation, one can experience clarity, purity, and true happiness.

Part Seven: Appendixes Danamaya: see Dana Dhamma: split into three main meanings: First: "Pure Nature" within existence and our relationship to it; Second: the teachings of how to get to our "Pure Nat

This appendix provides definitions for crucial terms related to Dhamma, including the meaning of Dhama, the significance of giving sermons, the process of forming right outlooks, and the concept of su

Part Seven: Appendixes realm, we ourselves need to be pure. When we are pure, our accumulated amount of boonya energy will refine our mind to a certain degree and automatically bring us to that realm

This text discusses the Buddhist understanding of heaven and hell, emphasizing the role of boonya and baap in determining one's afterlife. It explains that heaven is achieved through purifying one's a

Where Does Peace Begin? temperament. The root of peace and calm comes from within the mind, and it is this fact that ultimately causes one to have a good or bad temperament. Knowing this, how do we th

This text emphasizes that true peace and calm originate from within the mind. By understanding and achieving a pure and contented mindset, individuals can find true happiness. True happiness leads to

Great Master and Follower of Peace. nastic rank of Phrarajbhavanavisudh). For over 40 years, Luang Por Dhammajayo has tirelessly dedicated his heart and soul to the teach- ing of meditation so that th

Luang Por Dhammajayo has dedicated over 40 years to spreading the teachings of meditation, helping individuals find true happiness and inner peace. His efforts have led to the establishment of more th

Basic Meditation Practice imagining the shining sun. If you find that your mind wanders, you can bring your mind back by repeating the mantra “Samma Arahang” along with visualizing the sun. Repeat the

การทำสมาธิพื้นฐานเกี่ยวกับการจินตนาการถึงดวงอาทิตย์ที่ส่องแสง หากจิตใจของคุณพลัดพราก คุณสามารถนำจิตใจกลับโดยการทำซ้ำมนต์คำว่า “Samma Arahang” พร้อมกับการมองเห็นดวงอาทิตย์ การทำเช่นนี้จะช่วยให้คุณทำให้

Journey to Joy world at the same time. In this way, I feel happier 146 than if I were meditating alone. After finishing meditation, I was so delighted. I felt pure and perfect happiness. I retained th

In 'Journey to Joy', the author reflects on the remarkable happiness derived from meditating with others. This collective experience fosters a deeper connection to the inner self, resulting in lasting

Journey to Joy the muscles of your back, your chest, your legs and all the way down to the tip of your toes. Let every part of your body relax. Don't let any part of your body contract, tighten or bec

In this guide, learn how to achieve a state of complete relaxation throughout your body, from your muscles to your toes. Experience an emptiness and lightness as you clear your mind of all thoughts. I

Meditation in Everyday Life Wish everyone freedom from suffering, and ultimately help them attain extreme happiness from meditation. Meditation brings our mind back to its original pure state. Furnish

Meditation aids in achieving a pure state of mind, fostering happiness. It encourages expanding our awareness and love to encompass everyone, regardless of their backgrounds. The practice not only enr

MEDITATION TECHNIQUE 30.Only a Question of Technique All of us have more than enough merit to attain Dhammakaya and the Wisdom of Dhammakaya here and now, without having to wait for the next lifetime.

In this text, it is emphasized that every individual possesses enough merit to attain Dhammakaya and its wisdom in the present life. By practicing diligently and maintaining unwavering focus during me

the feeling of happiness and joyfulness, and when you breathe out, breathe out all your worries and negative feelings. Take a moment to let go of all responsibilities that relate to work, loved ones,

Discover the art of relaxation as you breathe out worries and negative feelings. This guide leads you through a process to release all responsibilities, completely relax your body, and empty your mind

Simply maintain your mind, softly, and gently, in the middle of your abdomen. The way that you focus your mind at the centre of the body, is by comparing it to the lightness, and gentleness of a bird'

This text outlines techniques for focusing the mind during meditation, comparing the experience to a feather gently touching water. It emphasizes relaxation at the center of the abdomen, using visuali

Let your mind connect with all beings. Let them only have happiness. Let all countries in the world prosper and be full of good people who work for true happiness and peace for all persons. Let the po

This text emphasizes the importance of connecting with all beings and the role of meditation in spreading happiness and compassion. It advocates for a world where love prevails over exploitation and d

immersing himself in the study and practice of the Buddha's pure teachings. For almost 40 years, he has always emphasized to the thousands of those who follow his teachings at the Dhammakaya Temple, b

Luang Phaw Dhammajayo has dedicated nearly 40 years to promoting the Buddha's teachings, asserting that true world peace originates from inner peace. He emphasizes everyone's role in enhancing humanit

that wishes all beings free of suffering and able to attain greater happiness. Wish that all beings will discover the greatest thing: to attain the utmost happiness that arises from meditation and tha

This text emphasizes the profound benefits of meditation, encouraging practitioners to wish for the happiness and freedom from suffering of all beings. It advocates for a boundless mindset filled with

How does one create the very best in oneself? The reader can now appreciate the meaning and significance of a "blessing." Now we come to the interesting question of how a person can develop his/her b

The text discusses the significance of the human mind and its potential for growth and purity according to Buddhist principles. It emphasizes that the mind can be trained to a higher quality, rid of e

The Dhammachai International Research Institute (DIRI) is a research institute that traces the roots of the Buddha’s teachings back to original manuscripts with the aim of finding true and clear evide

The Dhammachai International Research Institute (DIRI) is dedicated to tracing the origins of the Buddha's teachings, aiming to discover clear evidence of early Dhamma practices. Established by the 60

The Dhammakaya Knowledge is taught by the Buddha to constitute the transcendental, blissful, eternal, and pure Self of the Buddha. Dhammakaya doctrines can be found in the scriptures of all major Budd

Dhammakaya Knowledge is a profound teaching from the Buddha that emphasizes the transcendental, blissful, and pure nature of self. This concept is integral to all major Buddhist schools, including The